Oxford Hypnotherapy Centre

Mark Witter MA PhD DHP

Whether it's Golf, Tennis, Darts, Snooker or any other sport – achieving your potential isn't just about your physical training – you also need to win the mind game. Elite athletes have long known about the importance of psychology in competition – the Russian athletics team took 11 hypnotists to the 1956 Melbourne Olympics! 

More and more people are turning to hypnotherapy to enhance performance in sports, business, examinations and interviews. In working with you to enhance performance, we will employ techniques from hypnotherapy, sports psychology and NLP to directly address any psychological blocks to improving success. Your programme of training will be tailored to your specific needs, but might include the following:

• Effective goal setting

• Powerful visualisation techniques

• Address over-arousal, under-arousal and anxiety

• Enhance focus and concentration

• Construct effective pre-performance routines

• Learn how to enter 'flow' - the psychological state of peak performance

• Build compelling motivation

• Improve self-image and self-confidence

• Overcome self-sabotage

• Change limiting beliefs

What is the next step?

If you care about how well you perform, I can help you make the best of your abilities. To book a free Introductory Consultation, without further obligation, contact me directly on:

Freephone:        0800 011 2371

E-mail:                info@markwitter.com

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