Oxford Hypnotherapy Centre

                                                                            

Mark Witter MA PhD DHP

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Stop Smoking

Hypnotherapy can help you become a non-smoker, by increasing your motivation, releasing your old habits and associations, and reducing (or even eliminating) withdrawal symptoms such as irritability and overeating.

I offer a single two-hour Stop Smoking Session to help you stop smoking for good. The first half of the session is spent (1) exploring your smoking habit, (2) understanding the psychology of smoking as it relates to you and (3) teaching you simple but effective techniques to control cravings and alter the way you feel. The second half of the session involves hypnosis tailored specifically for you, which is recorded onto tape or CD for you play at home to reinforce the work carried out during the session.

 

 

What is the next step?

If you are serious about stopping smoking and want to make the process as easy as possible, you can book your session by contacting me directly on:

Freephone:        0800 011 2371

E-mail:                info@markwitter.com

 

 

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Freephone: 0800 011 2371

Oxford Hypnotherapy Centre

255-257 London Road, Headington, Oxford OX3 9EH.

Copyright 2004 Mark Witter