 I offer a complete two-hour psychological programme to help you stop smoking permanently. Hypnotherapy is a powerful tool to help you become a non-smoker, helping you -
Increase your motivation to stop smoking Release your old habits Re-write your associations with smoking Reduce (or even eliminate) withdrawal symptoms such as cravings, irritability and overeating.
The first half of the session is spent (1) exploring your smoking habit, (2) understanding the psychology of smoking as it relates to you and (3) teaching you effective psychological techniques to control cravings and alter the way you feel. The second half of the session involves hypnosis tailored specifically for you, which is recorded onto CD for you play at home to reinforce the work carried out during the session, helping you to become a permanent non-smoker. What is the next step? If you are serious about stopping smoking and want to make the process as easy as possible, you can book your session by contacting Mark directly on: Freephone: 0800 011 2371 Mobile: 07837 121539 E-mail: info@markwitter.com [ Top of Page ] [ Back ] [ Home ] [ Next ] | 
