 Hypnosis is a perfectly natural state – everybody goes into trance everyday. For example, have you ever driven for several miles and not been consciously aware of part of your journey? Until something happened to catch your attention, your mind ‘drifted off’ – you entered a natural trance. Daydreaming and being completely absorbed by a fascinating film or book are also examples of natural hypnotic states.
Appropriately used, hypnosis can be a powerful tool to help you achieve positive changes. This use of hypnosis is called hypnotherapy. The hypnosis you experience during hypnotherapy is characterised by a profound sense of relaxation. I use my voice and a set of easy-to-follow instructions to gently guide you into the hypnotic state. You remain aware of what is going on around you and you will find you can converse easily in this state. People find the experience to be restorative and healing. What is the next step? To book an Introductory Consultation, without further obligation, contact Mark directly on: Freephone: 0800 011 2371 E-mail: info@markwitter.com [ What is hypnotherapy? ] [ What can hypnotherapy help? ] | 
