Oxford Hypnotherapy Centre

Mark Witter MA PhD DHP

Low confidence, poor self-esteem, poor self-image - can have a big impact on how you feel about yourself and life and can be a big determinant of the decisions and actions you take. For example, maybe you won't apply for that promotion because "they'll never give it to me"; maybe you won't ask that wonderful person out on a date because "why would they want to go out with me?"; maybe you won't attempt to make that new friendship because "what would they see in me?" Unfortunately, low confidence can often lead to thoughts and actions that lower confidence even more -  Unless you break out of the old pattern and form new positive thoughts and feelings about yourself.

Low confidence can have many different causes, but whatever the basis of your difficulty, it is possible for you to feel so much better about yourself. In helping you deal with your difficulty, I use not only techniques from hypnotherapy, but also meditative-,  behavioural- and cognitive-therapies. Together, these form a powerful combination of tools to help you break free of the past and feel good about yourself and positive about your future. 

What is the next step?

To book an Introductory Consultation, without further obligation, contact Mark directly on:

Freephone:        0800 011 2371

Mobile:                07837 121539

E-mail:                info@markwitter.com